Find strength and fulfillment by connecting to your deeper self.
Psychotherapy Services for individuals, teens and young adults
Starting Therapy
Life is complicated, and sometimes we need a little help. Whether you are struggling with anxiety, depression, difficult memories from the past, or feeling like you are not enough, I'm here to help. Therapy is a process in which we connect to our deeper selves to create meaningful changes that will work to move you toward wholeness and fulfillment. I am here to join you on that journey as we work together to bring more understanding, peace and function to your life and relationships.
My Approach
My approach to therapy is collaborative and relies on safety and trust. I provide a space where you are free to explore and express your authentic self, including your disjointed parts. I work from a trauma-informed framework to support all who are struggling with painful life experiences. I incorporate a number of therapeutic styles to fit the needs of my clients as their lives change and different needs arise.
I offer telehealth services to individuals located in California
Areas Of Specialty
Anxiety
Depression
Trauma & PTSD
Relationship Difficulties
Self-worth & Self-esteem
Life Transitions
It can be overwhelming trying to get help, I hope to take the stress out of the equation.
-Olivia Peterson LMFT